For individual users

CMA Fitness Coach Personal

To use Personal as intended, you’ll need a supported programme package from your Trainer.

A free, private Windows and Android application for following trainer-prepared training and nutritional data while recording your own progress.

Your side of the fitness partnership

Follow the plan. Record the work. Review the progress.

The Personal Edition helps you keep workouts, meals, nutrition and body measurements together. To gain its intended benefit, training programmes and nutritional data are prepared and supplied by a qualified Personal Trainer using CMA Trainer.

Important: The Personal Edition is freely available. Trainers can prescribe plans, and individuals can create or change their own entries. The software does not independently prescribe or change a programme.
Android Personal prescribed Training screen

Core capabilities

Everything needed for day-to-day recording.

Training

Follow assigned workouts and record completed exercises, sets, repetitions and weights.

Nutrition

Record meals and food quantities while reviewing calories and macronutrients.

Progress

Maintain measurements and review meaningful changes over time.

Data transfer

Export supported information for compatible import into the Trainer Edition.

Application views

A clear, consistent interface.

Personal Edition dashboard

Dashboard

Daily information at a glance.

Personal Edition training page

Training

Follow and record assigned workouts.

Personal Edition nutrition page

Nutrition

Record meals and nutritional information.

Published editions

Windows and Android, available now.

Windows Personal

Version 0.30.00.097. Follow Trainer-provided programmes and record your fitness information on your Windows PC. A supported Trainer package is needed to use Personal as intended.

Windows Trainer

Version 0.30.00.097. Prepare client programmes, exchange supported packages and review progress. Contact CMA about access and activation.

Android Personal

Version 0.80.00.074. Record training, nutrition, hydration and progress on your Android phone. A supported Trainer package is needed to use Personal as intended.

View on Google Play

Windows Personal and Trainer are published through Microsoft Store. For the correct Windows listing and setup guidance, contact CMA Fitness Solutions. Store availability depends on your region and device. Android has a Personal edition; there is no Android Trainer edition.

Your fitness partnership

Work with a qualified Personal Trainer.

CMA Personal is designed to work with a qualified Personal Trainer who uses CMA Trainer. Arrange this support before relying on the app for your training programme.

Start with guidance

Your Trainer discusses your goals and circumstances, prepares a suitable programme and supplies it through a supported CMA package.

Record and share

Use Windows or Android Personal to follow your programme, record activity and share supported progress updates with your Trainer when you choose.

Keep reviewing

Your Trainer provides exercise guidance, reviews progress and adjusts your programme. The app supports this relationship; it does not replace professional judgement.

A Trainer qualification does not itself confer medical or specialist dietary expertise. Seek the appropriate qualified professional for those needs. CMA software support covers technical issues; arrange coaching directly with your Trainer.

Ask about getting started